Ayurveda Wellness Retreat in Sri Lanka
Sri Lanka, formerly Ceylon, offers the world’s best Ayurveda wellness retreats, rivaling Kerala in India for exceptional treatments.
Ayurveda in wellness travel offers personalized treatments, detox, relaxation, and balance for mind, body, and spirit rejuvenation.
Using this traditional system of medicine that originated in India over 5,000 years ago.
The term “Ayurveda” comes from the Sanskrit words “Ayur” (life) and “Veda” (knowledge or science), meaning “the science of life.”
Ayurveda is based on the belief that health and longevity is a result of a balance between the body, mind, and spirit.
Ayurveda centers around the concept of three doshas
Vata, Pitta, and Kapha – believed to govern bodily functions and health. Each individual has a unique combination of these doshas, which influences their physical characteristics, emotions, and tendencies. The holistic approach treats ailments, focusing on natural methods like herbal remedies, diet, meditation, yoga, and massage to restore balance. Ayurveda also emphasizes preventive care and personalized treatments to promote long-term wellness and vitality. Actual treatments and herbs used for each assessed individual.
Ria's resort suggestions
Find your preferred Accommodations
Find your preferred Flights
Kandy
Kandy, located in the central highlands of Sri Lanka, is a historic city known for its rich cultural heritage, scenic beauty, and spiritual significance.Once this was the capital of the ancient Kandyan Kingdom, Kandy is now a UNESCO World Heritage site and one of Sri Lanka’s most important cultural and religious hubs.
Kandy’s Temple of the Tooth Relic houses Buddha’s sacred tooth, one of the most important and spiritually powerful Buddhist artifacts.
The temple attracts thousands of pilgrims and visitors every year, who come to witness its religious ceremonies, particularly during the Esala Perahera, a grand annual procession in honor of the tooth relic.
Inside, there are several chambers where the relic is kept, and it is displayed to the public only during special ceremonies.
Kandy Lake
Kandy Lake, created by King Sri Wickrama Rajasinghe, offers tranquility with lush greenery, historic buildings, and the Temple of the Tooth Relic.
Twice a day the elephants at the elephant orphanage are taken to the river for a swim, just an amazing experience to watch!
Kandy Esala Perahera
One of the most famous events in Kandy is the Esala Perahera, a vibrant festival held annually in July or August. It’s a grand procession featuring richly decorated elephants, traditional dancers, drummers, and fire dancers, all celebrating the sacred tooth relic.The festival attracts thousands of visitors from around the world and is a stunning display of Sri Lanka’s cultural and religious heritage.
Things To Do
Udawatta Kele Sanctuary: A beautiful forest reserve near the city that is great for nature walks and birdwatching.
Kandy View Point: Offers stunning panoramic views of the city and surrounding hills.
Cultural Performances: Kandy is home to numerous cultural performances, including traditional dance and drumming shows.
Conclusion
Kandy is a captivating blend of history, spirituality, and natural beauty. Whether you’re visiting for its sacred temple, exploring its colonial architecture, or immersing yourself in its rich cultural traditions and ayurvedic retreats.
Sri Lanka offers a unique and unforgettable experience, especially for wellness retreats. All stories are independently experienced or selected. However, when you book or buy something through our links, we may earn an affiliate commission.